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In any case, Russia uses the metric system, as does using kilograms and not pounds. It follows that the Smolov lifting routines were likely built many asked "what is a. Night and day difference in difficulty using the same 1RM.
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HOW TO ADD 15KG (33LBS) TO YOUR BENCH IN 3 WEEKS - SMOLOV JR!No need to signup or pay to use the only accurate Smolov Jr. Bench and Smolov Jr. squat calculator on the internet. Forget the rest, use the best. With this Smolov Jr. Calculator you can generate a 3 week Smolov Jr. cycle. More information on Smolov Routine, Smolov Jr. (What the program is about, pros. Smolov Jr Calculator. Enter your 1 rep max and let the app calculate the workouts for you. Choose to either increase kg / lb or 5 kg / lb per week.